A Time for Renewal

A Time For Renewal
Changes in our outer world stimulate our inner perceptions, which in turn affects our actions and behaviors. If you used winter to reflect on the results of your previous efforts, spring can be a time of new behaviors.

Spring is a time of growth, and action. After a winter of building energy in the root system, plants and trees begin growing out and upward. Where do you want to grow? Physically, mentally, emotionally, financially, socially?

Spring can be a time to set your path and start growing. When we are in sync with the natural rhythms of life, we seamlessly shift to the different phases that life requires. Keep your body and mind flexible with regular assessment and entrainment of your nervous system.