Dr. Brian’s Favorite BodyMind Podcasts

Do you listen to podcasts?

I enjoy listening to podcasts on a variety of subjects. My current favorite is Finding Mastery with Michael Gervais. I enjoy the depth of his questions, and the variety of the guests. I also enjoy podcasts on Running, Business, Psychology, Mystery, Physiology, Movement & The Human Body, and more.

Sometimes I go outside of the bodymind/health sphere and  David Chang’s podcast is an interesting listen, https://www.theringer.com/the-dave-chang-show. I really enjoyed his perspectives on the PBS show – Mind of A Chef, and it inspired me to make different types of broths, and eat more fermented foods. For that I am forever grateful. I don’t consider myself a “foodie”, nor am I in the restaurant business, but what I find enjoyable about Dave Chang is his openness to his personal struggles. I feel in our culture we too easily think successful people don’t really struggle with anxiety, depression, or even have a bad day. I hope you also find his openness refreshing.

You can listen through your computer, or on your phone/tablet.  There are various apps for your phone that allow you to make a listening list or download episodes in advance. Some examples are Stitcher, PlayerFM, or Soundcloud.  Many podcasts are also available on iTunes.

Recent Episodes Worth a Listen

• Brené Brown — Strong Back, Soft Front, Wild Heart – Brené Brown says our belonging to each other can’t be lost, but it can be forgotten. Her research has reminded the world in recent years of the uncomfortable, life-giving link between vulnerability and courage. Now she’s turning her attention to how we walked into the crisis of our life together and how we can move beyond it: with strong backs, soft fronts, and wild hearts.

My Favorite BodyMind Podcasts

• Finding Mastery with Michael Gervais – http://findingmastery.net/
• Conspirituality – http://conspirituality.net
• The Tim Ferriss Show – http://tim.blog/podcast/
• Freakonomics Radio – http://freakonomics.com/archive/
• On Being with Krista Tippett – http://onbeing.org/programs/
• Revisionist History with Malcom Gladwell – http://revisionisthistory.com/episodes
• Broken Record with Malcom Gladwell – https://brokenrecordpodcast.com/
• Liberated Body – Movement, Yoga, Bodywork: with Brooke Thomas – http://www.liberatedbody.com/podcast/
• Invisibilia from NPR – http://www.npr.org/podcasts/510307/invisibilia
• The Next Level – with Jeff Agostinelli – https://jeffagostinelli.com/podcast/
• The School of Greatness with Lewis Howes – https://lewishowes.com/sogpodcast/

Other Favorite Podcasts

• • Dave Chang – https://www.theringer.com/the-dave-chang-show

 

I hope you enjoy some of my Favorite BodyMind Podcasts
Dr. Brian