The 12 Stages of Healing/Somato Respiratory Integration Workshop
Saturday, July 20th 2-5 PM
Where: Divine Play
Free

Somato Respiratory Integration (SRI) exercises are designed to help the brain reconnect with the body and its experience. The goal of SRI is to help you develop lifetime skills, safety, strength, wisdom and love in relationship to the experience of your body, its vibration, structure and energy.

The principle of healing inherent in the 12 Stages of Healing is to be where you are, rather than avoiding or attempting to be somewhere else in the journey. Through reconnecting you through breath, touch, focused movement and attention, you are able to experience your body more fully and instantly shift your state of consciousness to one that supports trust for your body-mind and life experience.

Once you learn how to amplify the rhythms inherent in our humanity you’’ll have a powerful system for directly harnessing the internal forces of your body for easier self-healing, transformation and reorganization.

These rhythms are already within you. By focusing your breath, awareness and movement you can fully “be” in the rhythm and receive the wisdom inherent in each state of consciousness. Once you know the states, you can observe where you are on your journey. You can then choose which state best serves your journey at the moment. Most people find that regularly using the SRI exercises helps them feel more grounded and present, as well as more energized, confident and creative.

Dr. Brian Dickert has been studying SRI since 1995 and is excited to share these concepts.

Using songs, movies and fairy tales to show how different stages show up in our culture you will get a better sense of the messages your life is showing you.

Please bring a yoga mat or blanket to lie on.

This introduction is Free, and whether you attend or not you are invited to participate in a 21 Day SRI challenge, with free weekly conference calls with Brian Dickert.

SRI Challenge Information
This free program will kick off a 21 day SRI challenge. I will hold weekly conference calls to check in and answer questions. All that is required is a few minutes a day to check in to your breath & movement.

UberConference Number: (213) 992-5680
Open PIN: 86896
UberConference URL: http://www.uberconference.com/u/briandickert

Limit of 12 callers on the conference call – reserve your space today by e-mailing me:
brian.dickert.dc@gmail.com